About

Aaron Karmin LCPC
Currently accepting new clients for individual and couple’s therapy.
http://www.urbanbalance.org/
888–726-7170

Aaron Karmin MA, LCPC. Through  Roosevelt University in Chicago, IL Aaron earned his masters degree in clinical professional psychology. In addition, he is a certified clinical hypnotherapist and holds an advanced certification in stress management, which involves teaching six mind-body techniques to enhance relaxation. Aaron has been a practicing counselor for over 10 years. He  has worked at all levels of mental health care from inpatient to outpatient, private to community, not for profit to Fortune 500 companies. He is a highly effective guest lecturer, group therapy leader, and individual therapist who is able to discuss a variety of topics including: Anger Management, Leadership, Relaxation Techniques, Communication Skills, and Goal Setting Strategies. Aaron recognizes the need for flexibility and creativity to address the mind and body and uses solution-based instructions to promote a healthy lifestyle.

His approach to anger management focuses on increasing frustration tolerance and impulse control by understanding triggers, identifying physical cues, recognizing thoughts, considering consequences, implementing solutions, choosing behaviors, and promoting expression. Aaron believes that when individuals feel in control of their situations and their lives, their depression and anxiety are replaced with feelings of security, confidence, competence, identity, responsibility, belonging, and self-respect, which are prerequisites for success at home and at work.

CHICAGO READER

http://www.chicagoreader.com/chicago/this-weeks-chicagoan-aaron-karmin-anger-management-therapist/Content?oid=6144132

 YELP REVIEW

http://www.yelp.com/biz/urban-balance-chicago-3?hrid=FKml-CR_eCIgEji6txdl2Q

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5 Responses to “About”

RSS Feed for Anger Management Chicago – If you are patient in one moment of anger, you will escape 100 days of sorrow. Comments RSS Feed

This is an excellent blog! I particularly loved the story about the hysterical woman calling you while her husband ate dinner beside her. What technique!!

Keep up the wonderful work.

Thanks for dropping by my blog today. You’ve got some excellent thoughts on your own blog…I’m glad you connected with me. This is some very useful info…much appreciated!

Aaron, Thanks for connecting on the leader impact blog. Hope the info was helpful. I looked at your blog also and you have insightful material. Take care.

Thanks for taking the time to read my blog on Anger. Just working through it all…online for some reason. Read several of your posts and they are informative.

Thanks again!

Aaron, thanks for stopping by My Hmmm Collection. Hope you drop in again.


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    About

    The problem is not that we GET angry. The problem is HOW we express our anger.

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